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The classic, tasty balance of crispy whole wheat flakes and delicious raisins always makes a great start to a heart healthy day. Raisin Bran Crunch, great taste that does your heart good. Heart Health: Whole grains can help support a heart-healthy* lifestyle. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduced the risk of heart disease Fiber, like bran fiber, plays a very important part in your digestive health and overall wellbeing.